There are 80 calories in 10 slices (58 g) of Land O' Frost Deli Shaved Honey Ham. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. Serving Size. Comprehensive nutrition resource for Land o frost Smoked Ham. Serving Size. Calories % Daily Value* 5%. Lean. Per 6 slices (57g): 70 Calories | 3.5g Fat | 2g Carbohydrates | 0g Fiber | 1g Sugar | 8g Protein | 670mg Sodium | 25mg Cholesterol | 0mg Potassium. 1 lb fresh new look same great taste. Zip pak double-zip. Cholesterol 30mg. Added hormones. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. slices. 4 slices (50g) 6 slices (54g) Log food: Land O' Frost Honey Ham. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5% Saturated Fat 1g Trans Fat 0g. Nutritional Value and Information. There are 60 calories in 1 serving, 4 slices (1.8 oz) of Land O' Frost Premium Old World Style Black Forest Ham, Gluten-Free. Calories % Daily Value* 5%. There are 50 calories in 5 slices (51 g) of Land O' Frost Black Forest Ham. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. Our Story: At land O'frost, we stay true the values and dreams of our founder, my grandfather Antoon Van Eekeren, by continually improving our brands and supporting your local community. Stay fresh pouch. Nutritional information for Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit. Amount Per Serving. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Land O' Frost Oven Roasted Turkey Breast. 4 slices. Nutritional information for Land O' Frost Premium Honey Ham. No by-products. There are 70 calories in 4 slices (50 g) of Land O' Frost Oven Roasted Turkey Breast. Total Fat 3g. Calories in Land O Frost Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Land O Frost Ham. Artificial flavors. 27%. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 4 slices. slices. Water added. 60. 70. 6 slices. 10%. How many calories are in 1 serving? Per 4 slices (50g): 50 Calories | 2g Fat | 2g Carbohydrates | 0g Fiber | 2g Sugar | 8g Protein | 550mg Sodium | 25mg Cholesterol | 0mg Potassium. ... Land O' Frost Premium Old World Style Black Forest Ham. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Land o frost Smoked Ham. Nutrition Facts. 4 slices (50g) Log food: Land O' Frost Premium Oven Roasted Chicken Breast. ... Land O' Frost Smoked Ham. There are 90 calories in 1 package (2 oz) of Land O' Frost Traditional Ham. Log food: Land O' Frost Premium Old World Style Black Forest Ham. Containing 70 calories, 1 serving has about the same amt of calories as 2.19 cups of scallions (chopped, whites and greens separated), 7.78 oz red cabbage (raw), and 1.04 cups of pickled eggplant. 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